counselling

Choosing a counsellor

Rory Oct 29, 2016 Articles 0 comments

Choosing a counsellor Which counsellor is best for me ? "What sort of questions should I want answering, before I share my emotional life to somone who initlay will be a stranger to me?" Perhaps I can help , as someone who taught counselling I can share my observations on the sort of questions you should [...]

10 Qualities to Look for in an Effective Counsellor

Rory Aug 16, 2016 Articles 0 comments

In the UK, waiting times for counselling are at best patchy, some areas of the country have short waiting times while others could see clients waiting for up to six months or more. just for an initial assessment. It is not surprising that some people decide to go privately for help, but where do you [...]

5 Ways to deal with anxiety

Rory Jul 21, 2016 Articles 1 comment

You are not on your own, anxiety is more prevalent than you think. Next time you walk down the street take a look at the people around you according to the medical research, in 2013 there were over 8.2 million cases of anxiety in the UK alone. Anxiety is a natural reaction when we face [...]